<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2108329976313401780</id><updated>2012-02-16T14:45:47.187-08:00</updated><category term='facebook'/><title type='text'>Greenwood Park Off Road Duathlon</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-703532471959749986</id><published>2011-01-20T19:29:00.000-08:00</published><updated>2011-01-20T19:31:31.032-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='facebook'/><title type='text'>Just testing facebook feed</title><content type='html'>Testing out a facebook live stream.&lt;br /&gt;&lt;br /&gt;&lt;div id="fb-root"&gt;&lt;/div&gt;&lt;script src="http://connect.facebook.net/en_US/all.js#appId=182241325140253&amp;amp;amp;xfbml=1"&gt;&lt;/script&gt;&lt;fb:live-stream event_app_id="182241325140253" width="400" height="500" always_post_to_friends="false"&gt;&lt;/fb:live-stream&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-703532471959749986?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/703532471959749986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=703532471959749986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/703532471959749986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/703532471959749986'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2011/01/just-testing-facebook-feed.html' title='Just testing facebook feed'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-7159303476157936506</id><published>2007-05-06T08:30:00.000-07:00</published><updated>2007-05-06T10:24:46.699-07:00</updated><title type='text'>Race Results</title><content type='html'>Thanks to everyone who came out to the race! The beneficiary of this race is the Luekemia and Lymphoma society, who's new goal for 2015 is to have a cure, or treatment for all blood born cancers. Your participation in this race has helped us make a step in that direction!&lt;br /&gt;&lt;br /&gt;A special thanks to Jim Logan, John Newell, and Dave and Anna Fish for trail setup, registration, and coarse marshalling.&lt;br /&gt;&lt;br /&gt;&lt;h4&gt;Official Results&lt;/h4&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_Iy5C1dgECo4/Rj4Ovgj4EiI/AAAAAAAAAB4/dWIkfrqoY1E/s1600-h/results.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5061499240568066594" style="CURSOR: hand" alt="" src="http://bp2.blogger.com/_Iy5C1dgECo4/Rj4Ovgj4EiI/AAAAAAAAAB4/dWIkfrqoY1E/s400/results.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;h2&gt;&lt;/h2&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;For a complete color comentary on the race, see &lt;a href="http://cyclingupdate.com/index.php?option=com_content&amp;task=view&amp;amp;amp;amp;amp;amp;amp;amp;id=94&amp;amp;Itemid=29"&gt;CyclingUpdate.com&lt;/a&gt; &lt;a href="http://bp2.blogger.com/_Iy5C1dgECo4/Rj31Fwj4EgI/AAAAAAAAABo/BVMvT2xesAM/s1600-h/results.JPG"&gt;&lt;/a&gt;&lt;a href="http://bp2.blogger.com/_Iy5C1dgECo4/Rj31Fwj4EgI/AAAAAAAAABo/BVMvT2xesAM/s1600-h/results.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-7159303476157936506?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/7159303476157936506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=7159303476157936506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/7159303476157936506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/7159303476157936506'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/05/race-results.html' title='Race Results'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_Iy5C1dgECo4/Rj4Ovgj4EiI/AAAAAAAAAB4/dWIkfrqoY1E/s72-c/results.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-6439326592574248412</id><published>2007-05-05T07:27:00.001-07:00</published><updated>2007-05-05T07:27:50.722-07:00</updated><title type='text'></title><content type='html'>THE RACE IS ON!!!   HOPE TO SEE YOU THERE!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-6439326592574248412?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/6439326592574248412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=6439326592574248412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/6439326592574248412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/6439326592574248412'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/05/race-is-on-hope-to-see-you-there.html' title=''/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-6518910551467687122</id><published>2007-05-01T18:20:00.000-07:00</published><updated>2007-05-01T18:22:08.118-07:00</updated><title type='text'>Four days and counting</title><content type='html'>The long range forecast is looking fantastic. Even though we had buckets of rain last week, I'd expect the coarse to be in fine shape come Saturday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-6518910551467687122?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/6518910551467687122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=6518910551467687122' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/6518910551467687122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/6518910551467687122'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/05/four-days-and-counting.html' title='Four days and counting'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-7632385379728596747</id><published>2007-04-13T11:08:00.000-07:00</published><updated>2007-04-13T17:08:56.441-07:00</updated><title type='text'>Rain rain go away....</title><content type='html'>I just finished walking the coarse over lunch today. Even though the forecast is looking up, and the temps would be great for a race, I'm afraid the trails haven't had enough time to dry and we'd cause too much damage if we were to hold the race tomorrow.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We're will reschedule the race for Saturday, May 5 @ 1:00PM.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;The next time you attend the church of the spoken wheel, pray to the sun gods for warmth and dry weather!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-7632385379728596747?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/7632385379728596747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=7632385379728596747' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/7632385379728596747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/7632385379728596747'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/04/rain-rain-go-away.html' title='Rain rain go away....'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-7566600278932158940</id><published>2007-04-11T16:52:00.000-07:00</published><updated>2007-04-11T16:59:17.001-07:00</updated><title type='text'>Snow!!</title><content type='html'>Three days before the race, and it's snowing!!! The long range weather forcast seems to change on a daily basis. What's the crystal weather ball look like for Satruday? As I write this, the chances for precip the next three days are slight, and it's going to be windy. That's a positive sign.&lt;br /&gt;&lt;br /&gt;We'll hold the race, if conditions are such that we don't tear up the trails. We'll decide if we hold the race Friday evening when we inspect the coarse. If the race needs to be postponed, potential make up dates are this Sunday, April 15 and May 5.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-7566600278932158940?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/7566600278932158940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=7566600278932158940' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/7566600278932158940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/7566600278932158940'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/04/snow.html' title='Snow!!'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-5495473606223202350</id><published>2007-04-04T19:09:00.000-07:00</published><updated>2007-04-04T19:16:04.270-07:00</updated><title type='text'>Coarse Map</title><content type='html'>&lt;a href="http://bp2.blogger.com/_Iy5C1dgECo4/RhRahRQbeII/AAAAAAAAABY/17L74yp-Cb8/s1600-h/duathlon.jpg"&gt;&lt;span style="font-family:arial;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5049760609803663490" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_Iy5C1dgECo4/RhRahRQbeII/AAAAAAAAABY/17L74yp-Cb8/s400/duathlon.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; We were out at Greenwood Park Monday evening laying out the coarse. After all the rain we've had, we expected to find lots of greasy, soopy trail. To our surprise, we found the coarse in excellent condition and with great traction, and no mud.&lt;br /&gt;&lt;br /&gt;The format for the Greenwood Park Duathlon is run - ride - run. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;color:#ff0000;"&gt;Red loop: running leg 1 (one lap)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;color:#cc33cc;"&gt;Purple loop: mountain bike (three laps)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;color:#33ff33;"&gt;Green loop: running leg 2 (one lap)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-5495473606223202350?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/5495473606223202350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=5495473606223202350' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/5495473606223202350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/5495473606223202350'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/04/coarse-map.html' title='Coarse Map'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_Iy5C1dgECo4/RhRahRQbeII/AAAAAAAAABY/17L74yp-Cb8/s72-c/duathlon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-6022762072103859500</id><published>2007-03-21T18:44:00.000-07:00</published><updated>2007-04-14T08:14:54.049-07:00</updated><title type='text'>The Official Entry Form</title><content type='html'>Spring arrived today, and that means there are just 24 more days until the 1st annual Greenwood Park Fat Tire Duathlon.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_Iy5C1dgECo4/RgHh-MieuYI/AAAAAAAAAAc/Pvw2jchf-OE/s1600-h/Flyer+side+a.jpg"&gt;Race Info:&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_Iy5C1dgECo4/RiDvoemRMvI/AAAAAAAAABg/DwBv3S7NyYM/s1600-h/Flyer+side+a.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5053302260597076722" style="CURSOR: hand" alt="" src="http://bp0.blogger.com/_Iy5C1dgECo4/RiDvoemRMvI/AAAAAAAAABg/DwBv3S7NyYM/s400/Flyer+side+a.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_Iy5C1dgECo4/RgHiYMieuZI/AAAAAAAAAAk/LatrYIV1UJ0/s1600-h/Flyer+side+b.jpg"&gt;Registration Form:&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_Iy5C1dgECo4/RgHiYMieuZI/AAAAAAAAAAk/LatrYIV1UJ0/s1600-h/Flyer+side+b.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5044561962942249362" style="CURSOR: hand" alt="" src="http://bp1.blogger.com/_Iy5C1dgECo4/RgHiYMieuZI/AAAAAAAAAAk/LatrYIV1UJ0/s400/Flyer+side+b.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;You can also register online at &lt;a href="http://www.active.com/event_detail.cfm?event_id=1439389"&gt;active.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-6022762072103859500?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/6022762072103859500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=6022762072103859500' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/6022762072103859500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/6022762072103859500'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/03/official-entry-form.html' title='The Official Entry Form'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_Iy5C1dgECo4/RiDvoemRMvI/AAAAAAAAABg/DwBv3S7NyYM/s72-c/Flyer+side+a.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2108329976313401780.post-1814948847753333882</id><published>2007-03-04T13:06:00.000-08:00</published><updated>2007-03-04T13:15:43.549-08:00</updated><title type='text'>Greenwood Park Duathlon</title><content type='html'>&lt;b&gt;What&lt;/b&gt;: Greenwood Park Off Road Duathlon&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;b&gt;When&lt;/b&gt;: Saturday April 14, 2007 1:00PM&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;b&gt;Where&lt;/b&gt;: &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;amp;q=greenwood+park+des+moines+iowa&amp;sll=37.0625,-95.677068&amp;amp;sspn=81.930975,110.917969&amp;layer=&amp;amp;amp;amp;amp;ie=UTF8&amp;z=15&amp;amp;om=1&amp;iwloc=addr"&gt;GreenwoodPark&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Benefitting the Team In Training program of the Leukemia and Lymphoma Society, you'll be fighting cancer as well as the logs and hills of Greenwood Park. The first year for this duathlon will have participants running 2 miles through the woods, then on thier mountain bikes for about 8 miles of hilly singletrack, and running again for the final 2 miles to the finish&lt;br /&gt;&lt;br /&gt;Entry forms coming soon and coarse information will be available soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2108329976313401780-1814948847753333882?l=greenwoodparkduathlon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://greenwoodparkduathlon.blogspot.com/feeds/1814948847753333882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2108329976313401780&amp;postID=1814948847753333882' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/1814948847753333882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2108329976313401780/posts/default/1814948847753333882'/><link rel='alternate' type='text/html' href='http://greenwoodparkduathlon.blogspot.com/2007/03/greenwood-park-duathlon.html' title='Greenwood Park Duathlon'/><author><name>Ken</name><uri>http://www.blogger.com/profile/06644109317574242205</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
